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Student Wellbeing6 min read

Supporting Your Child Through School Transitions

J
James Wilson
Student walking through school gates on first day

School transitions – whether moving from primary to high school, changing schools, or advancing to a new year level – can be challenging for children and families. Understanding how to support your child through these changes is crucial for their academic and emotional success.

Common School Transitions

Major transitions in Australian education include:

  • Starting kindergarten or prep
  • Moving from infants to primary school
  • Transitioning from primary to high school
  • Changing schools due to relocation or other reasons
  • Moving from high school to senior college (where applicable)

Why Transitions Can Be Difficult

School transitions involve multiple changes:

  • New environment and routines
  • Different teachers and teaching styles
  • Changed peer groups and social dynamics
  • Increased academic expectations
  • Greater independence requirements

Signs Your Child May Be Struggling

Watch for these indicators:

  • Changes in sleep patterns or appetite
  • Reluctance to go to school or talk about school
  • Mood changes or increased anxiety
  • Physical complaints (headaches, stomach aches)
  • Decline in academic performance
  • Social withdrawal or friendship difficulties

Strategies for Smooth Transitions

Before the Transition

  • Visit the new school together when possible
  • Connect with other families making the same transition
  • Discuss expectations and address concerns
  • Practice new routines (e.g., travel routes, locker use)
  • Maintain positive conversations about the change

During the Transition

  • Maintain consistent home routines
  • Stay involved but allow increasing independence
  • Communicate regularly with teachers
  • Celebrate small successes
  • Be patient – adjustment takes time

Building Resilience

Help your child develop coping skills:

  • Teach problem-solving strategies
  • Encourage seeking help when needed
  • Model positive attitudes toward change
  • Build confidence through preparation
  • Focus on growth and learning opportunities

Remember, most children adapt well to school transitions with appropriate support. If concerns persist beyond the first term, consider seeking additional support from school counselors or wellbeing staff.

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